CranioSacral Therapy (CST) is done on a massage table with the practitioner using their hands in various places on the body, primarily on the head and the sacrum, to assist the body in creating a harmonious and unrestricted circulation of cerebral spinal fluid. It assists the nervous system in being healthy and well supported. CST also helps relieve stress and pain and works very well in conjunction with Acupuncture. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease. You may use this link to read more about CranioSacral Therapy: https://www.upledger.com/therapies/index.php
