Listen to an interview of David hosted by Food Integrity Now.

In the interview David talks about the role food plays in Chinese medicine with emphasis on the correlation of organ health and a balanced diet. Some of the topics David talks about:

• The effects of stress and agitation while eating.
• Fasting, detoxing and dieting.
• The overall health of the body, mind, emotions and spirit.
• The five flavors (sweet, salty, sour, bitter and pungent) and how this relates to creating balance in your diet.
• The importance of intention and responsibility of our food choices and how that relates to overall health.